EFFECTS OF YOGA PRACTICE ON THE MUSCULAR STRENGTH AND MUSCULAR ENDURANCE OF NATIONAL KABADDI PLAYERS : A PILOT STUDY

+91-7667918914 iarjset@gmail.com 0 Items International Advanced Research Journal in Science, Engineering and Technology A Monthly Peer-Reviewed Multidisciplinary Journal ISSN Online 2393-8021 ISSN Print 2394-1588 Since 2014 Home About About IARJSET Aims and Scope Editorial Board Editorial Policies Publication Ethics Publication Policies Indexing and Abstracting Citation Index License Information Authors How can I publish my paper? Instructions to Authors Benefits to Authors Why Publish in IARJSET Call for Papers Check my Paper status Publication Fee Details Publication Fee Mode FAQs Author Testimonials Reviewers Topics Peer Review Current Issue & Archives Indexing FAQ’s Contact Select Page EFFECTS OF YOGA PRACTICE ON THE MUSCULAR STRENGTH AND MUSCULAR ENDURANCE OF NATIONAL KABADDI PLAYERS : A PILOT STUDY Ajinkya Chavan

Abstract: The aim of the study is to determine the Effects of Yoga Training on Muscular Strength and Muscular Endurance of Kabaddi Players, Two groups were targeted; experimental and control group; 15 Kabaddi players considered as experimental group and 15 other than Kabaddi players considered as control group. The training programme was only given to experimental group. The age of the subjects were ranged between 15 to 25 year Pre and Post-tests were applied on experimental group's Muscular Strength and Muscular Endurance. Muscular Endurance was evaluated by using 1 minute Bent Knee Sit Up test. Abdominal muscular endurance was measured by performing the 1-minute bent knee sit-up test. Muscular strength was measured by using Kraus Weber Strength Test. Kraus Weber Strength Test made up by combining six physical activities or tests. The result shows that there were significant difference was found in pre and -post test of Muscular Endurance (t= Downloads: | DOI: 10.17148/IARJSET.2021.81020 How to Cite: [1] Ajinkya Chavan, "EFFECTS OF YOGA PRACTICE ON THE MUSCULAR STRENGTH AND MUSCULAR ENDURANCE OF NATIONAL KABADDI PLAYERS : A PILOT STUDY," International Advanced Research Journal in Science, Engineering and Technology (IARJSET), DOI: IARJSET.2021.81020 Copy Citation Call for Papers Rapid Publication 24/7 April 2026 Submission: eMail paper now Notification: Immediate Publication: Immediately with eCertificates Frequency: Monthly Downloads Paper Format Copyright Form   Submit to iarjset@gmail.com or editor@iarjset.com   Submit My Paper Author CenterHow can I publish my paper? Publication Fee Why Publish in IARJSET Benefits to Authors Guidelines to Authors FAQs (Frequently Asked Questions) Author Testimonials IARJSET ManagementAims and Scope Call for Papers Editorial Board DOI and Crossref Publication Ethics Editorial Policies Publication Policies Subscription / Librarian Conference Special Issue Info ArchivesCurrent Issue & Archives Conference Special Issue Copyright © 2026 IARJSET This work is licensed under a Creative Commons Attribution 4.0 International License. Open chat